Healthy Campus Week

Click on one of the boxes below to find out more information about that specific event.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Come along to this workshop to learn more about Reiki and try it out for yourself; helping you to keep calm and focused.

Date & Time: Mon 27th Feb, 5-7pm

Location: Gallery Room 4

Price: £3.50

Come along and take part in our Give it a Go collaboration between Stitch Soc and the Beekeeping society. We’ll be making and decorating cuddly bees!

Date & Time: Tues 28th Feb, 5.30-7.30pm

Location: Activities and Sports Zone

Price: £4

Join us for an evening of indulgence as we take you to a Chocolate Lock In at Cocoa Wonderland. The evening includes unlimited tea, coffee, cordials; a hot chocolate with all the trimmings; brownies, sweets and chocolates! And what you can't finish, you can take home in a party bag! We will also have a chocolate quiz so you can learn about the art of chocolate as you eat it.

Date & Time: Wed 1st March, 5.30 - 9pm

Location: Meet outside the SU

Price: £20

This ancient therapy uses Ayurvedic healing techniques to reduce stress. Bringing body, mind and spirit in harmony by working on the head and chakras. In this session you will learn the theory and practical skills to carry out basic head, shoulder and face massage on yourself and on each other.

Date & Time: Thurs 2nd March, 6.30 - 8.30pm

Location: Monsal Dale, The Ridge Ranmoor

Price: £3.50

Social Sport is a weekly programme of affordable sporting activities for students in a fun and relaxed environment. No equipment needed, no long term commitment / memberships, no experience needed, the sessions cater for all ages and abilities! Find out more about what is on offer and more info here and like us on Facebook here

Date & Time: Every day, variety of times

Location: Varied (Goodwin Sports Centre, Stepehnson Hall, Endcliffe, Ranmoor)

Price: Most £2.00 per session

Drop in and get an assessment of your overall health and pick up a smoothie at the same time! We are proud to give you this offer from Sport Sheffield for Healthy Campus Week.

Date & Time: Friday 3rd March 10.00am-1.00pm

Location: Goodwin Sports Centre

Price: FREE

Residence Sport offers offer 40 sports and activities that you can do every week free of charge! That is one of the perks of living in University Accommodation! You now need to book your free place for all activities - please note that if you don’t book, you may not be able to participate. Bookings can be made here. For the full timetable, click here

Date & Time: Various

Location: Various

Price: Free and exclusive for students with Residence Life Card

This is a workshop to support students look after friends who are experiencing mental health difficulties. It has been created by Student Minds and is being scheduled today to coincide with University mental health day. To register, please complete the following form

Date & Time: Thursday 2nd March - 2-4pm

Location: Learning Lab G34a in Hicks Building

Price: Free, but maximum of 25 attendees